EXERCISE AT THE OFFICE
Workplace mats Office
Half of your waking hours are spent at work. That is precisely why it is important that you work in as smart a way as possible, with the right equipment to make your body feel good. Research shows that we sit far too much, up to 13 hours per day. It’s said “sitting is the new smoking”. Despite the fact that many of us have height adjustable desks, we still sit down and work. By standing up and working, instead of sitting, you will experience many positive health benefits.