Sitting still is dangerous for the brain

The fact it’s not especially beneficial to sit too much is not news to most people. However, a new study shows just how dangerous it actually is for the health of the brain and that it cannot be “compensated ” through extra exercising.

The authors behind the study mean that it is not only wise to exercise, but also to reduce the amount of sedentary sitting time – something that has already been said about physical health, but also applies to the health of the brain.

Read Aftonbladet’s article here.

This is what the American business magazine Forbes says.

Here you will find the UCLA study.